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Cocoon Reiki Therapy

About Me


My Reiki journey began in 1994 when, as a nurse struggling with sleep, I was introduced to Reiki. After just a few sessions, my sleep improved significantly.

In 2010, facing personal challenges, I returned to Reiki, which quickly restored my emotional well-being, mental stability, and sleep.

In 2021, I deepened my practice at Lendrick Lodge, training under Reiki Master Victoria Lyons and completing Advanced Reiki training. This experience transformed my life and deepened my spiritual awakening.

I'm proud to have trained under Masters with a direct lineage to Dr. Usui, ensuring the purity of their teachings.

Lesley from Cocoon Reiki
reiki on woman's head

What is Reiki?

Reiki is a natural healing practice from Japan that uses universal life energy. Developed by Dr. Mikao Usui in the early 20th century after years of study and meditation, Reiki promotes spiritual growth, healing oneself, and helping others heal. Usui Reiki involves placing hands lightly on or near the body to channel universal healing energy, focusing on the body's chakras, or energy centers, to restore balance and alignment

Anyone can receive or learn Reiki, as it doesn’t require a belief system—only the desire to heal. Reiki can assist with emotional, spiritual, physical, and mental conditions

Reiki Benefits

Promotes deep relaxation

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Relief of stress and anxiety

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Strengthens immune system

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Promotes pain relief

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Energises the whole body

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Helps calm the mind

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Relaxes tight muscles

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Adapts to your individual needs

a small buddha ornament sitting with a tranquil green backdrop
crystals in a basket

What you can expect

A professional service

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A relaxing healing experience

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Reiki is 100% safe, and can do no harm

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I use hands on, with hand positions aligned with the 7 Chakras

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You remain fully clothed throughout

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You can get cosy under a soft blanket

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Restored wellbeing on all levels: emotional, spiritual, mental and physical

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Whilst it is recommended to have several sessions (the precise number will depend on your presenting issues), my clients have reported they experience improvements after just one session

Chakras Explained

Chakras are energy centers in the body that influence your physical, emotional, and spiritual well-being. The word "chakra" comes from Sanskrit and means "wheel," symbolising the way these energy points spin to regulate the flow of energy throughout your system. In Reiki, maintaining balanced and aligned chakras helps clear energetic blockages, allowing your body's natural healing abilities to function optimally and promoting a sense of harmony, peace, and overall well-being.

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The seven main chakras:

  1. Root Chakra (Base of the spine): Security and stability.

  2. Sacral Chakra (Lower abdomen): Creativity and emotions.

  3. Solar Plexus Chakra (Upper abdomen): Confidence and personal power.

  4. Heart Chakra (Center of chest): Love and compassion.

  5. Throat Chakra (Throat): Communication and self-expression.

  6. Third Eye Chakra (Forehead): Intuition and insight.

  7. Crown Chakra (Top of the head): Connection to higher consciousness.

chakras inforgraphic
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